Cardiorespiratory Endurance exercises
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  • Walking: moderate pace add »
Fitness
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Strength training
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Team sports
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  • Soccer add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 1 minutes of Walking: moderate pace?

Calories burned: 18,904
Total duration: 4321 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


4321 minutes of regularly doing Walking: moderate pace will not only help you burn 18,904 calories but also raise your Metabolic Rate up to 21,870 kcal if you are a man and 21,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 12 hours and 1 minutes of Swimming
  • 16 hours and 48 minutes of Running
  • 7 hours and 30 minutes of Tennis
  • 3 hours and 6 minutes of Boxing
  • 12 hours and 5 minutes of Lying

Diet plan

You have burned 18904 calories during your workout which is an equal amount of calories that are in:

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