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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 19,872 |
Total duration: | 4175 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4175 minutes of Walking
- 4175 minutes of Cycling
- 4175 minutes of Rowing machine training
- 4175 minutes of Running
4175 minutes of regularly doing Walking: moderate pace will not only help you burn 19,872 calories but also raise your Metabolic Rate up to 22,838 kcal if you are a man and 22,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19872 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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