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How many calories do yo burn while 20 hours and 48 minutes of Walking: moderate pace?
Calories burned: | 19,264 |
Total duration: | 4128 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4128 minutes of Walking
- 4128 minutes of Hiking
- 4128 minutes of Rollerblading
- 4128 minutes of Rowing
4128 minutes of regularly doing Walking: moderate pace will not only help you burn 19,264 calories but also raise your Metabolic Rate up to 22,230 kcal if you are a man and 21,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19264 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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