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How many calories do yo burn while 20 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 11,762 |
Total duration: | 4115 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4115 minutes of Walking
- 4115 minutes of Hiking
- 4115 minutes of Running 10 km/h
- 4115 minutes of Swimming
4115 minutes of regularly doing Walking: moderate pace will not only help you burn 11,762 calories but also raise your Metabolic Rate up to 14,728 kcal if you are a man and 14,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11762 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 470 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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