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How many calories do yo burn while 19 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 24,121 |
Total duration: | 4054 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 4054 minutes of Walking
- 4054 minutes of Rollerblading
- 4054 minutes of Rowing machine training
- 4054 minutes of Running
4054 minutes of regularly doing Walking: moderate pace will not only help you burn 24,121 calories but also raise your Metabolic Rate up to 27,087 kcal if you are a man and 26,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 24121 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 964 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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