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How many calories do yo burn while 18 hours and 49 minutes of Walking: moderate pace?
Calories burned: | 13,329 |
Total duration: | 4009 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 4009 minutes of Walking
- 4009 minutes of Cycling
- 4009 minutes of Mountain Biking
- 4009 minutes of Swimming
4009 minutes of regularly doing Walking: moderate pace will not only help you burn 13,329 calories but also raise your Metabolic Rate up to 16,295 kcal if you are a man and 15,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 49 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 13329 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 533 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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