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How many calories do yo burn while 18 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 22,571 |
Total duration: | 3989 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3989 minutes of Walking
- 3989 minutes of Canoeing
- 3989 minutes of Rock Climbing
- 3989 minutes of Rowing machine training
3989 minutes of regularly doing Walking: moderate pace will not only help you burn 22,571 calories but also raise your Metabolic Rate up to 25,537 kcal if you are a man and 24,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 22571 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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