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How many calories do yo burn while 18 hours and 29 minutes of Rowing machine training?
Calories burned: | 38,693 |
Total duration: | 3989 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3989 minutes of Rowing
- 3989 minutes of Rock Climbing
- 3989 minutes of Rollerblading
- 3989 minutes of Walking
3989 minutes of regularly doing Rowing machine training will not only help you burn 38,693 calories but also raise your Metabolic Rate up to 41,659 kcal if you are a man and 41,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38693 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1547 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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