Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 14 minutes of Walking: moderate pace?

Calories burned: 21,005
Total duration: 3914 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


3914 minutes of regularly doing Walking: moderate pace will not only help you burn 21,005 calories but also raise your Metabolic Rate up to 23,971 kcal if you are a man and 23,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 8 hours and 37 minutes of Swimming
  • 15 hours and 13 minutes of Running
  • 4 hours and 32 minutes of Tennis
  • 0 hour and 33 minutes of Boxing
  • 20 hours and 31 minutes of Lying

Diet plan

You have burned 21005 calories during your workout which is an equal amount of calories that are in:

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