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How many calories do yo burn while 15 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 21,235 |
Total duration: | 3832 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 3832 minutes of Walking
- 3832 minutes of Cycling
- 3832 minutes of Rowing machine training
- 3832 minutes of Running 10 km/h
3832 minutes of regularly doing Walking: moderate pace will not only help you burn 21,235 calories but also raise your Metabolic Rate up to 24,201 kcal if you are a man and 23,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21235 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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