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How many calories do yo burn while 15 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 17,878 |
Total duration: | 3831 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3831 minutes of Walking
- 3831 minutes of Cycling
- 3831 minutes of Hiking
- 3831 minutes of Mountain Biking
3831 minutes of regularly doing Walking: moderate pace will not only help you burn 17,878 calories but also raise your Metabolic Rate up to 20,844 kcal if you are a man and 20,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 17878 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 715 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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