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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 13 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 11,171 |
Total duration: | 3683 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 3683 minutes of Walking
- 3683 minutes of Canoeing
- 3683 minutes of Rollerblading
- 3683 minutes of Running 10 km/h
3683 minutes of regularly doing Walking: moderate pace will not only help you burn 11,171 calories but also raise your Metabolic Rate up to 14,137 kcal if you are a man and 13,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11171 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 447 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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