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How many calories do yo burn while 12 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 21,628 |
Total duration: | 3635 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3635 minutes of Walking
- 3635 minutes of Rock Climbing
- 3635 minutes of Running 10 km/h
- 3635 minutes of Swimming
3635 minutes of regularly doing Walking: moderate pace will not only help you burn 21,628 calories but also raise your Metabolic Rate up to 24,594 kcal if you are a man and 24,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21628 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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