Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 29 minutes of Walking: moderate pace?

Calories burned: 18,205
Total duration: 3629 min
Your weight: 86 kg
Find out the amount of calories burned while:


3629 minutes of regularly doing Walking: moderate pace will not only help you burn 18,205 calories but also raise your Metabolic Rate up to 21,171 kcal if you are a man and 20,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 6 hours and 14 minutes of Swimming
  • 14 hours and 7 minutes of Running
  • 2 hours and 28 minutes of Tennis
  • 22 hours and 46 minutes of Boxing
  • 16 hours and 48 minutes of Lying

Diet plan

You have burned 18205 calories during your workout which is an equal amount of calories that are in:

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