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How many calories do yo burn while 12 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 11,403 |
Total duration: | 3620 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3620 minutes of Walking
- 3620 minutes of Cycling
- 3620 minutes of Rowing
- 3620 minutes of Rowing machine training
3620 minutes of regularly doing Walking: moderate pace will not only help you burn 11,403 calories but also raise your Metabolic Rate up to 14,369 kcal if you are a man and 13,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11403 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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