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How many calories do yo burn while 11 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 10,215 |
Total duration: | 3574 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3574 minutes of Walking
- 3574 minutes of Jogging
- 3574 minutes of Rowing
- 3574 minutes of Running 10 km/h
3574 minutes of regularly doing Walking: moderate pace will not only help you burn 10,215 calories but also raise your Metabolic Rate up to 13,181 kcal if you are a man and 12,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 10215 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 408 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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