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How many calories do yo burn while 18 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 156,100 |
Total duration: | 35680 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 35680 minutes of Walking
- 35680 minutes of Canoeing
- 35680 minutes of Mountain Biking
- 35680 minutes of Rock Climbing
35680 minutes of regularly doing Walking: moderate pace will not only help you burn 156,100 calories but also raise your Metabolic Rate up to 159,066 kcal if you are a man and 158,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 156100 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6242 Carrot
- 724 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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