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How many calories do yo burn while 18 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 143,523 |
Total duration: | 35658 min |
Your weight: | 69 kg |
35658 minutes of regularly doing Walking: moderate pace will not only help you burn 143,523 calories but also raise your Metabolic Rate up to 146,489 kcal if you are a man and 145,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 143523 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5739 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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