Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 19 minutes of Walking: moderate pace?

Calories burned: 11,210
Total duration: 3559 min
Your weight: 54 kg
Find out the amount of calories burned while:


3559 minutes of regularly doing Walking: moderate pace will not only help you burn 11,210 calories but also raise your Metabolic Rate up to 14,176 kcal if you are a man and 13,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 5 hours and 39 minutes of Swimming
  • 13 hours and 50 minutes of Running
  • 1 hour and 57 minutes of Tennis
  • 22 hours and 19 minutes of Boxing
  • 9 hours and 59 minutes of Lying

Diet plan

You have burned 11210 calories during your workout which is an equal amount of calories that are in:

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