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How many calories do yo burn while 10 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 23,401 |
Total duration: | 3519 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 3519 minutes of Walking
- 3519 minutes of Hiking
- 3519 minutes of Jogging
- 3519 minutes of Mountain Biking
3519 minutes of regularly doing Walking: moderate pace will not only help you burn 23,401 calories but also raise your Metabolic Rate up to 26,367 kcal if you are a man and 25,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 23401 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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