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How many calories do yo burn while 4 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 81,244 |
Total duration: | 34819 min |
Your weight: | 40 kg |
34819 minutes of regularly doing Walking: moderate pace will not only help you burn 81,244 calories but also raise your Metabolic Rate up to 84,210 kcal if you are a man and 83,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 81244 calories during your workout which is an equal amount of calories that are in:
- 957 apples
- 3248 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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