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How many calories do yo burn while 4 hours and 19 minutes of Hiking?
Calories burned: | 162,488 |
Total duration: | 34819 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34819 minutes of Cycling
- 34819 minutes of Jogging
- 34819 minutes of Rock Climbing
- 34819 minutes of Rowing machine training
34819 minutes of regularly doing Hiking will not only help you burn 162,488 calories but also raise your Metabolic Rate up to 165,454 kcal if you are a man and 164,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 162488 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6497 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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