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How many calories do yo burn while 1 hour and 3 minutes of Walking: moderate pace?
Calories burned: | 151,475 |
Total duration: | 34623 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 34623 minutes of Walking
- 34623 minutes of Mountain Biking
- 34623 minutes of Rowing
- 34623 minutes of Running 10 km/h
34623 minutes of regularly doing Walking: moderate pace will not only help you burn 151,475 calories but also raise your Metabolic Rate up to 154,441 kcal if you are a man and 153,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 151475 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6057 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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