- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 2 minutes of Walking: moderate pace?
Calories burned: | 193,705 |
Total duration: | 33542 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 33542 minutes of Walking
- 33542 minutes of Jogging
- 33542 minutes of Mountain Biking
- 33542 minutes of Swimming
33542 minutes of regularly doing Walking: moderate pace will not only help you burn 193,705 calories but also raise your Metabolic Rate up to 196,671 kcal if you are a man and 196,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 2 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 193705 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7745 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!