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How many calories do yo burn while 3 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 77,833 |
Total duration: | 33357 min |
Your weight: | 88.2 lbs |
33357 minutes of regularly doing Walking: moderate pace will not only help you burn 77,833 calories but also raise your Metabolic Rate up to 80,799 kcal if you are a man and 80,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 77833 calories during your workout which is an equal amount of calories that are in:
- 916 apples
- 3112 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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