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How many calories do yo burn while 21 hours and 24 minutes of Walking: moderate pace?
Calories burned: | 161,523 |
Total duration: | 32964 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 32964 minutes of Walking
- 32964 minutes of Canoeing
- 32964 minutes of Rock Climbing
- 32964 minutes of Rowing machine training
32964 minutes of regularly doing Walking: moderate pace will not only help you burn 161,523 calories but also raise your Metabolic Rate up to 164,489 kcal if you are a man and 163,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 161523 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6458 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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