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How many calories do yo burn while 19 hours and 32 minutes of Walking: moderate pace?
Calories burned: | 74,738 |
Total duration: | 32852 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 32852 minutes of Walking
- 32852 minutes of Rock Climbing
- 32852 minutes of Rollerblading
- 32852 minutes of Running
32852 minutes of regularly doing Walking: moderate pace will not only help you burn 74,738 calories but also raise your Metabolic Rate up to 77,704 kcal if you are a man and 77,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 74738 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2988 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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