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How many calories do yo burn while 5 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 14,368 |
Total duration: | 3199 min |
Your weight: | 77 kg |
3199 minutes of regularly doing Walking: moderate pace will not only help you burn 14,368 calories but also raise your Metabolic Rate up to 17,334 kcal if you are a man and 16,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14368 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 574 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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