- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 186,100 |
Total duration: | 31903 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31903 minutes of Walking
- 31903 minutes of Mountain Biking
- 31903 minutes of Rollerblading
- 31903 minutes of Rowing
31903 minutes of regularly doing Walking: moderate pace will not only help you burn 186,100 calories but also raise your Metabolic Rate up to 189,066 kcal if you are a man and 188,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 186100 calories during your workout which is an equal amount of calories that are in:
- 2191 apples
- 7441 Carrot
- 864 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!