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How many calories do yo burn while 3 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 119,022 |
Total duration: | 31881 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 31881 minutes of Walking
- 31881 minutes of Canoeing
- 31881 minutes of Cycling
- 31881 minutes of Rowing machine training
31881 minutes of regularly doing Walking: moderate pace will not only help you burn 119,022 calories but also raise your Metabolic Rate up to 121,988 kcal if you are a man and 121,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 119022 calories during your workout which is an equal amount of calories that are in:
- 1401 apples
- 4759 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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