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How many calories do yo burn while 2 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 151,444 |
Total duration: | 31816 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 31816 minutes of Walking
- 31816 minutes of Rock Climbing
- 31816 minutes of Rowing machine training
- 31816 minutes of Running
31816 minutes of regularly doing Walking: moderate pace will not only help you burn 151,444 calories but also raise your Metabolic Rate up to 154,410 kcal if you are a man and 153,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 151444 calories during your workout which is an equal amount of calories that are in:
- 1783 apples
- 6055 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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