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How many calories do yo burn while 1 hour and 38 minutes of Walking: moderate pace?
Calories burned: | 185,371 |
Total duration: | 31778 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31778 minutes of Walking
- 31778 minutes of Hiking
- 31778 minutes of Rollerblading
- 31778 minutes of Rowing machine training
31778 minutes of regularly doing Walking: moderate pace will not only help you burn 185,371 calories but also raise your Metabolic Rate up to 188,337 kcal if you are a man and 187,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 185371 calories during your workout which is an equal amount of calories that are in:
- 2183 apples
- 7412 Carrot
- 860 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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