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How many calories do yo burn while 0 hour and 12 minutes of Walking: moderate pace?
Calories burned: | 149,744 |
Total duration: | 31692 min |
Your weight: | 178.6 lbs |
31692 minutes of regularly doing Walking: moderate pace will not only help you burn 149,744 calories but also raise your Metabolic Rate up to 152,710 kcal if you are a man and 152,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 149744 calories during your workout which is an equal amount of calories that are in:
- 1763 apples
- 5987 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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