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How many calories do yo burn while 0 hour and 8 minutes of Walking: moderate pace?
Calories burned: | 146,028 |
Total duration: | 31688 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 31688 minutes of Walking
- 31688 minutes of Cycling
- 31688 minutes of Rowing machine training
- 31688 minutes of Running
31688 minutes of regularly doing Walking: moderate pace will not only help you burn 146,028 calories but also raise your Metabolic Rate up to 148,994 kcal if you are a man and 148,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 146028 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5839 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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