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How many calories do yo burn while 21 hours and 13 minutes of Walking: moderate pace?
Calories burned: | 181,987 |
Total duration: | 31513 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31513 minutes of Walking
- 31513 minutes of Cycling
- 31513 minutes of Rowing machine training
- 31513 minutes of Running 10 km/h
31513 minutes of regularly doing Walking: moderate pace will not only help you burn 181,987 calories but also raise your Metabolic Rate up to 184,953 kcal if you are a man and 184,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 181987 calories during your workout which is an equal amount of calories that are in:
- 2143 apples
- 7277 Carrot
- 845 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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