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How many calories do yo burn while 18 hours and 48 minutes of Walking: moderate pace?
Calories burned: | 157,362 |
Total duration: | 31368 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 31368 minutes of Walking
- 31368 minutes of Jogging
- 31368 minutes of Rowing
- 31368 minutes of Running 10 km/h
31368 minutes of regularly doing Walking: moderate pace will not only help you burn 157,362 calories but also raise your Metabolic Rate up to 160,328 kcal if you are a man and 159,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 157362 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6292 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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