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How many calories do yo burn while 12 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 180,909 |
Total duration: | 31013 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31013 minutes of Walking
- 31013 minutes of Hiking
- 31013 minutes of Rollerblading
- 31013 minutes of Rowing machine training
31013 minutes of regularly doing Walking: moderate pace will not only help you burn 180,909 calories but also raise your Metabolic Rate up to 183,875 kcal if you are a man and 183,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 180909 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7233 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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