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How many calories do yo burn while 9 hours of Walking: moderate pace?
Calories burned: | 175,959 |
Total duration: | 30780 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 30780 minutes of Walking
- 30780 minutes of Rock Climbing
- 30780 minutes of Rowing
- 30780 minutes of Rowing machine training
30780 minutes of regularly doing Walking: moderate pace will not only help you burn 175,959 calories but also raise your Metabolic Rate up to 178,925 kcal if you are a man and 178,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 175959 calories during your workout which is an equal amount of calories that are in:
- 2072 apples
- 7036 Carrot
- 817 Doughnut
- 479 Hamburger
- 691 Candy bar (chocolate)
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