- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 12 minutes of Walking: moderate pace?
Calories burned: | 14,336 |
Total duration: | 3072 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3072 minutes of Walking
- 3072 minutes of Rollerblading
- 3072 minutes of Rowing
- 3072 minutes of Rowing machine training
3072 minutes of regularly doing Walking: moderate pace will not only help you burn 14,336 calories but also raise your Metabolic Rate up to 17,302 kcal if you are a man and 16,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14336 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 573 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!