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How many calories do yo burn while 7 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 153,916 |
Total duration: | 30681 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 30681 minutes of Walking
- 30681 minutes of Hiking
- 30681 minutes of Mountain Biking
- 30681 minutes of Running
30681 minutes of regularly doing Walking: moderate pace will not only help you burn 153,916 calories but also raise your Metabolic Rate up to 156,882 kcal if you are a man and 156,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 153916 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6154 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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