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How many calories do yo burn while 3 hours and 47 minutes of Walking: moderate pace?
Calories burned: | 131,515 |
Total duration: | 30467 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30467 minutes of Walking
- 30467 minutes of Hiking
- 30467 minutes of Jogging
- 30467 minutes of Mountain Biking
30467 minutes of regularly doing Walking: moderate pace will not only help you burn 131,515 calories but also raise your Metabolic Rate up to 134,481 kcal if you are a man and 133,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 131515 calories during your workout which is an equal amount of calories that are in:
- 1549 apples
- 5258 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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