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How many calories do yo burn while 2 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 69,116 |
Total duration: | 30381 min |
Your weight: | 86 lbs |
30381 minutes of regularly doing Walking: moderate pace will not only help you burn 69,116 calories but also raise your Metabolic Rate up to 72,082 kcal if you are a man and 71,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 69116 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2764 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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