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How many calories do yo burn while 1 hour and 36 minutes of Walking: moderate pace?
Calories burned: | 176,960 |
Total duration: | 30336 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30336 minutes of Walking
- 30336 minutes of Canoeing
- 30336 minutes of Rowing
- 30336 minutes of Running 10 km/h
30336 minutes of regularly doing Walking: moderate pace will not only help you burn 176,960 calories but also raise your Metabolic Rate up to 179,926 kcal if you are a man and 179,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 176960 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7076 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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