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How many calories do yo burn while 1 hour and 17 minutes of Walking: moderate pace?
Calories burned: | 157,395 |
Total duration: | 30317 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30317 minutes of Walking
- 30317 minutes of Jogging
- 30317 minutes of Rollerblading
- 30317 minutes of Rowing machine training
30317 minutes of regularly doing Walking: moderate pace will not only help you burn 157,395 calories but also raise your Metabolic Rate up to 160,361 kcal if you are a man and 159,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 157395 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6293 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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