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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 12,343 |
Total duration: | 3023 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3023 minutes of Walking
- 3023 minutes of Rollerblading
- 3023 minutes of Rowing machine training
- 3023 minutes of Running 10 km/h
3023 minutes of regularly doing Walking: moderate pace will not only help you burn 12,343 calories but also raise your Metabolic Rate up to 15,309 kcal if you are a man and 14,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12343 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 494 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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