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How many calories do yo burn while 2 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 8,623 |
Total duration: | 3017 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3017 minutes of Walking
- 3017 minutes of Hiking
- 3017 minutes of Rock Climbing
- 3017 minutes of Running 10 km/h
3017 minutes of regularly doing Walking: moderate pace will not only help you burn 8,623 calories but also raise your Metabolic Rate up to 11,589 kcal if you are a man and 11,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 8623 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 345 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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