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How many calories do yo burn while 21 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 156,326 |
Total duration: | 30111 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30111 minutes of Walking
- 30111 minutes of Jogging
- 30111 minutes of Rowing machine training
- 30111 minutes of Running 10 km/h
30111 minutes of regularly doing Walking: moderate pace will not only help you burn 156,326 calories but also raise your Metabolic Rate up to 159,292 kcal if you are a man and 158,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 156326 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6251 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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