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How many calories do yo burn while 21 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 138,600 |
Total duration: | 30076 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30076 minutes of Walking
- 30076 minutes of Canoeing
- 30076 minutes of Hiking
- 30076 minutes of Rowing machine training
30076 minutes of regularly doing Walking: moderate pace will not only help you burn 138,600 calories but also raise your Metabolic Rate up to 141,566 kcal if you are a man and 141,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 138600 calories during your workout which is an equal amount of calories that are in:
- 1632 apples
- 5542 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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