Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 33 minutes of Walking: moderate pace?

Calories burned: 16,992
Total duration: 2913 min
Your weight: 100 kg
Find out the amount of calories burned while:


2913 minutes of regularly doing Walking: moderate pace will not only help you burn 16,992 calories but also raise your Metabolic Rate up to 19,958 kcal if you are a man and 19,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 0 hour and 16 minutes of Swimming
  • 11 hours and 20 minutes of Running
  • 21 hours and 14 minutes of Tennis
  • 18 hours and 16 minutes of Boxing
  • 19 hours and 12 minutes of Lying

Diet plan

You have burned 16992 calories during your workout which is an equal amount of calories that are in:

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