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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 1 hour and 6 minutes of Walking: moderate pace?
Calories burned: | 188,591 |
Total duration: | 28866 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 28866 minutes of Walking
- 28866 minutes of Hiking
- 28866 minutes of Mountain Biking
- 28866 minutes of Rowing machine training
28866 minutes of regularly doing Walking: moderate pace will not only help you burn 188,591 calories but also raise your Metabolic Rate up to 191,557 kcal if you are a man and 191,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 188591 calories during your workout which is an equal amount of calories that are in:
- 2221 apples
- 7541 Carrot
- 875 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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